MindFood - Live your passion, be true to yourself, accept the rest

“Some African tribes believe forgiveness is essential to life.  When we cannot forgive, we deny ourselves health and our future because we remain stuck in the past. 

There are those who say we must never forget history or personal attacks because we will not remember to protect ourselves in the future.   Pain is an incredible teacher; but we can learn and then let it go.

Forgive whenever you can.  Work at it.  Let go of guilt and resentment as tools of negotiation.

Your health, your survival and your peace of mind depend on your willingness to commit to tomorrow.” — Jennifer James in “WINDOWS” ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If something is still on your mind …. if it keeps “popping” into your thoughts …. if it steals your thoughts from the ones that are much more enjoyable (or productive), then perhaps forgiveness would help.  Incompletions are a majorFoir drain on our energy.  One of the fastest ways to increase your energy is to come to completion with the “stuff” that you are incomplete about. 

IMPORTANT:  getting complete cannot be done in your mind … it requires both CONVERSATION and ACTION.  Try it … if you need to forgive someone … GO to them and TELL them you forgive them.  And see how much energy you gain when that situation is no longer in your thoughts

Filed under: Accepting, Forgiveness, Relationship