Take Responsibility

“Too often, our lives cease working because we cease working at life, because we are unwilling to take responsibility for things as they are, and to work with our difficulties. … It is so much easier to find fault, to blame, to believe that what is needed is a change on the outside, an escape [...]

Forgiveness Allows Us to Move Forward

“Some African tribes believe forgiveness is essential to life.  When we cannot forgive, we deny ourselves health and our future because we remain stuck in the past. 
There are those who say we must never forget history or personal attacks because we will not remember to protect ourselves in the future.   Pain is an incredible [...]

You Don’t Have to Catch the Ball

“Often our inner struggles come from our tendency to jump on-board someone else’s problem,  … then later, you feel stressed or resentful that you are behind schedule and that everyone seems to be making demands on you. Remembering that you don’t have to catch the ball is a very effective way to reduce the stress [...]

Do it for YOU

What could you accomplish if you did it all for yourself? Don’t be selfish. Be self-full. Admit it. How hard would you work if it was all for yourself? How much fun would that work be? How would you and your life be different?
OK, now … How much fun [...]

“I’m Fine” … are you really?


MindFood - What is THIS?

“Do you wanna be HAPPY for the rest of your life?”
Then read MindFood every day!
Mindfood is a daily comment about the aspects of living that I think are most important for a person to be happy. Generally, these comments will be about
1. Living Your Passions
2. Being True to Yourself
3. having High Self Confidence and therefore [...]